06 Jun

Exercises That Work For Men Of Various Body Types


Usually, the entire world is busy fantasizing about the people they cannot have. Before you ...

14 Apr

3 Best Bodyweight Exercises For Busy People


We all want to be in the best of shapes and look good & for ...

18 Jan

6 Tips for Healthy Weight Loss


Here are some tips that help you lose weight safely and keep your weight loss ...

11 Jan

Lose Weight Safely


Weight loss is a simple math! You might be surprised to hear that, but it’s ...

23 Oct

Why am I Gaining Weight?


Are you gaining weight without any reason or effort? Do you want to get rid ...

20 Sep

Insanity Workout: Insane or Not?


Everyone’s bought into at least one informercial which caused them to pull out their ATM ...

10 Sep

Personality Traits that Can Affect Your Weight Loss


Whether you’re a proactive or reactive person, mood driven or practical, introvert or extrovert, self-centered ...

30 Aug

Superfoods to Retain Skinny Body  


You are what you eat daily- a true saying.  Sometimes you eat less but weigh ...